Back Pain Specialist Sydney

Trusted Lower Back Pain Specialists in Sydney

Book a consultation with our experienced lower back pain specialist in Sydney, and get the right treatment tailored to your needs.

Lower Back Pain Treatment

Lower back pain is one of the most common musculoskeletal issues faced by many. It can range from a mild, nagging discomfort to severe, disabling pain that affects daily life, work, and mental health. For some, it’s a short-term issue; for others, it becomes a chronic condition needing professional support. If you are managing a chronic condition, PainMed provides comprehensive, evidence-based care tailored to your individual needs.

Our lower back pain treatment plans are designed to address the underlying causes and provide long-term relief. We offer a comprehensive range of evidence-based interventions, including physiotherapy, psychology, medication management, interventional procedures, exercise physiology, dietetics, and hydrotherapy. All treatment plans are guided by the latest clinical research and tailored to each patient’s individual needs.

Our back pain specialist doctors, rehabilitation physicians and broader allied health team work collaboratively to ensure you receive the highest standard of care. Additionally, our back pain specialists at the Sydney clinic are committed to delivering comprehensive, multidisciplinary treatment plans designed to reduce pain, improve function, and restore quality of life.

Common Causes of Lower Back Pain

Lower back pain can arise from various biomechanical, structural, or lifestyle-related factors. Understanding these causes is essential for accurate diagnosis and effective treatment.

01

Weakness

Weak muscles, particularly in the core and back, can lead to poor spine support, increasing the risk of injury and discomfort.

02

Stiffness

Reduced flexibility and mobility in the lower spine can cause tension and pain, limiting your ability to move freely.

03

Strains of muscles or ligaments

These are common in both active individuals and sedentary workers, often resulting from overuse, poor posture, or sudden movements.

04

Hypermobility or hypomobility

An unusually flexible or stiff spine can disrupt natural movement patterns and lead to joint stress and pain.

05

Dysfunction of the joints

Irritation or inflammation in the facet joints of the spine can cause persistent pain, especially during movement or prolonged standing.

06

Lack of core stability

Insufficient core strength can lead to inadequate spinal support, increasing the risk of misalignment and contributing to chronic pain.

07

Disease of the discs

Conditions like disc herniation or degeneration can compress nerves, causing significant pain, sciatica, or limited mobility, often requiring specialized treatments, such as sciatica treatment in Sydney.

08

Age-related factors

Lower back pain can develop in younger people due to postural or developmental issues and in older adults due to osteoporosis or spinal wear and tear.
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Regenerative Therapy

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Advanced Treatment Options For Lower Back Pain

Our back pain specialist doctors utilise evidence-based interventions and a holistic approach to manage lower back pain effectively.

01

Interventional procedures

Such as facet joint injections, nerve blocks, and radiofrequency ablation to target specific sources of pain.

02

Multidisciplinary pain programs

Tailored programs incorporating psychological support, education, and functional restoration strategies.

03

Hydrotherapy

Reduces pain and improves mobility through low-impact, water-based exercises.

04

Exercise physiology

Focused rehabilitation to improve core stability, posture, and strength.

05

Dietetic support

Nutritional strategies to manage inflammation, weight, and support overall musculoskeletal health.

06

Psychological therapies

CBT and pain education to manage the emotional and cognitive impact of chronic pain.

Whether you need disc herniation treatment, slip disc treatment, or sciatica treatment, our clinic offers reliable solutions based on thorough clinical assessment and imaging diagnostics.

Why Choose PainMed?

PainMed is a leading clinic in Sydney dedicated to pain relief through innovative and evidence-based care.

Experienced Specialists

Our team includes qualified pain specialists, rehabilitation physicians, physiotherapists, psychologists, dietitians, exercise physiologists, and hydrotherapy providers—all working collaboratively to deliver integrated care for lower back pain at our Sydney clinic.

Cutting-Edge Treatments

We offer advanced, minimally invasive procedures alongside alternative treatments for back pain.

Minimally Invasive Procedures

We offer a range of minimally invasive procedures designed to target the source of pain with precision while reducing recovery time. These techniques aim to relieve symptoms, improve mobility, and minimise disruption to daily life.

Personalised Treatment Plans

Every patient receives a tailored plan focused on their goals, health condition, and lifestyle.

Benefits Of Lower Back Pain Treatment

Who Are We?

Located in Sydney, PainMed is a multidisciplinary clinic dedicated to providing lasting relief for individuals suffering from chronic pain. With a focus on innovation, our lower back specialists in Sydney combine medical expertise, physical therapies, and interventional treatments to restore your comfort and well-being.

Our team includes back pain specialist doctors, pain physicians, rehabilitation physicians, physiotherapists, psychologists, dietitians, exercise physiologists, hydrotherapy providers, and WorkCover doctors in Sydney. This multidisciplinary approach allows us to effectively manage a wide range of back-related conditions, including slipped disc, sciatica, and more.

Through our tailored pain management programs, we help patients regain control of their lives and function better without relying on ongoing medication.

FAQs

How long does it take to recover from lower back pain?
Recovery time varies depending on the underlying cause and severity of the condition. With timely intervention and appropriate treatment, many individuals experience noticeable improvement.
Yes. As a lower back pain specialist in Sydney, PainMed offers a range of evidence-based alternative treatments, including physiotherapy, hydrotherapy, and clinical Pilates. These approaches can be highly effective in relieving pain, improving mobility, and supporting long-term recovery.
Improper exercises can cause harm, but tailored programs guided by our back pain specialists in Sydney can help strengthen and protect your back.
Not at all. Most patients respond well to non-surgical approaches. Surgery is considered only when alternative treatments have not provided relief.

Our Locations

PainMed@Wahroonga

Parkway SAN Clinic Suite 202, 172 Fox Valley Street New South Wales, 172 Fox Valley Street Wahroonga Australia

PainMed@Norwest

Unit 505, 10 Century Circuit Norwest Australia

Painmed@Blacktown

Suite 204, 30 Campbell Street Blacktown Australia

PainMed@Nepean

Nepean Hospital, 1, Hope Street Kingswood PENRITH New South Wales Australia

Get In Touch




    Dr. Sally Wride

    Originally from England, Sally graduated from St George’s Hospital, University of London in 2004 with a BSc (First Class Hons) in Physiotherapy. Since settling in Australia, Sally has worked in private practice and in the public hospital setting across Sydney.

    Sally gained a Masters in Medicine Pain Management from the University of Sydney in 2019 and is a Titled Pain Physiotherapist (as awarded by the Australian Physiotherapy Association).

    In addition to private practice, Sally currently works as a Senior Physiotherapist at Westmead Hospital Pain Management Service.

    Sally is highly skilled in assessing, diagnosing and treating people who experience chronic pain. She enjoys working with injured workers and CTP claimants. She has a deep understanding of the impact of pain on the whole person and on their functioning in daily life. In partnership with her colleagues, Sally enjoys applying her knowledge and clinical skills to provide a safe space for exploration of the physical and emotional meaning of pain and for recovery of function.

    Qualifications and Experience

    Education
    MSc in Medicine Pain Management (Sydney University) Accreditations

    Dr. Baraa Kassim

    Dr. Baraa Kassim is a highly skilled rehabilitation and pain management specialist. With experience in treating patients with complex medical conditions, her expertise spans strokes, neurological, orthopedic, musculoskeletal, and geriatric conditions, as well as spasticity management and spinal and brain injury rehabilitation.

    Dr. Adam Mir

    Dr. Adam is a Fellowship-trained Pain Medicine Specialist with a Fellowship from the Faculty of Pain Medicine (FFPMANZCA) and a Master of Pain Medicine from the University of Sydney. He is dedicated to the comprehensive management of chronic pain across all age groups.

    Dr. Adam trained in adult pain medicine at Liverpool Hospital, Nepean Hospital, and the Department of Pain Medicine, and completed additional training in paediatric chronic pain at The Children’s Hospital at Westmead. He currently serves as a Staff Specialist at Westmead and St George Public Hospitals (NSW Health), and is a Visiting Medical Officer (VMO) at Liverpool Public Hospital, St George Private, Sydney Southwest Private, Holroyd Private, Norwest Private, and Nepean Private Hospitals.

    He adopts a whole-person, multidisciplinary approach rooted in the socio-psycho-biomedical model, utilising both pharmacologic and interventional techniques. These include:

    Dr. Adam is an Authorised Prescriber of Medicinal Cannabis and holds a Diploma in Medicinal Cannabis. He is also certified in Opioid Treatment Programs, including Methadone, Suboxone, and Buprenorphine injections. His areas of interest include opioid dependence management, medicinal cannabis, and interventional pain procedures.

    He also completed advanced training in Virtual Reality Therapy for chronic pain and mental health disorders in Barcelona, Spain, and has further qualifications in Focused Psychological Strategies, Cognitive Behavioural Therapy (CBT), and Clinical Hypnosis.

    Qualifications:

    Languages Spoken: English, Persian (Farsi), Dari

    Dr. Alister Ramachandran

    Dr. Alister Ramachandran, a dual specialist in Anaesthesia and Pain Medicine, boasts 20+ years of experience. FIPP-certified, he leads Westmead’s pain service, teaches at Sydney University, and is a Faculty of Pain Medicine examiner. His focus remains on delivering evidence-based chronic pain treatment, ensuring comprehensive and effective pain management intervention.