Herniated Disc Treatment Sydney

Reliable Herniated Disc Treatment in Sydney
Access specialised care for herniated discs in Sydney—take the first step in managing your pain effectively by booking a consultation with our experienced clinical team today.

Understanding Herniated Discs

A herniated disc, commonly known as a slipped or ruptured disc, occurs when one of the rubbery cushions (discs) between your vertebrae in the spine slips out of its normal position. This can irritate nearby nerves, leading to pain, numbness, or weakness in areas of the body connected to the affected nerves.

The symptoms of a herniated disc vary depending on the location and severity; the most common signs include back pain, tingling sensations, numbness in limbs, and muscle weakness. If the herniated disc affects the lower back, it may cause sciatica, a sharp pain radiating down the leg. If you notice any of these symptoms, visiting PainMed clinic and seeking sciatica treatment in Sydney can be beneficial to address the underlying issues.

A herniated disc can result from aging, poor posture, lifting heavy objects incorrectly, or trauma. It’s important to seek timely disc herniation treatment to avoid worsening symptoms or potential nerve damage.

Conditions We Treat

PainMed specialises in treating a variety of spine conditions, helping patients regain their mobility and relieve pain. Here are some of the common conditions we treat:

01

Herniated Discs

This occurs when the soft inner part of the disc pushes through a crack in the tough outer layer, leading to inflammation and nerve pressure. This can cause severe back pain and sciatica, among other symptoms, which is where disc herniation treatment becomes crucial.

02

Slipped Disc

A slipped disc is another name for a herniated disc, and it happens when the soft padding between spinal bones bulges out. It can cause pain if it presses on nerves but typically improves with rest, light activity, and pain medication.

03

Bulging Discs

A bulging disc happens when the disc protrudes out of its normal boundary but hasn’t ruptured. This condition can lead to discomfort, nerve pressure, and even pain radiating into the limbs. Prompt and effective disc bulge treatment is crucial if you notice any such symptoms.

At our pain control clinic, we offer personalised treatment plans tailored to your specific needs to address various pain conditions, including disc protrusion treatment.

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Diagnostic Injections

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Pulsed Radio Frequency

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Radio Frequency

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Neuromodulation

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Regenerative Therapy

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Cancer Related Procedures

Effective Treatments For Your Pain

We offer a range of effective treatments to manage and alleviate pain caused by a herniated disc. Our spine specialist Sydney team uses the latest technology and evidence-based practices to provide the best treatment for herniated discs:

01

Physical Therapy

Physiotherapists use specific exercises to strengthen the muscles surrounding the spine, helping to support the affected discs and reduce pressure on the nerves.

02

Epidural Injections

We offer epidural injections that can help reduce swelling and relieve pain, allowing you to function better during daily activities.

03

Minimally Invasive Surgery

For cases that don’t respond to conservative treatments, our back pain specialists in Sydney offer minimally invasive procedures, such as RACZ (epidural neurolysis), to help relieve chronic pain and restore function with reduced recovery time.

04

Alternative Therapies

We offer alternative treatments which can support recovery from a herniated disc.

Each treatment plan is designed to reduce pain, improve mobility, and restore your quality of life. Whether you need disc bulge treatment or disc protrusion treatment, PainMed is here to help.

Why Choose PainMed?

We pride ourselves on delivering comprehensive, innovative, and personalised treatments for herniated discs and related spinal conditions.

Experienced Specialists

Our team consists of trusted pain medicine and spine specialists in Sydney with extensive experience in managing spinal disorders, coupled with dedicated support from our allied health professionals—including physiotherapists, exercise physiologists, dietitians, psychologists, and hydrotherapy providers—to ensure a truly multidisciplinary approach to your care.

Patient-Focused Treatments

We provide one of the best treatments for herniated discs, using innovative methods such as epidural injections, physiotherapy, and non-invasive techniques to ensure effective pain relief.

Minimally Invasive Procedures

When appropriate, we provide advanced minimally invasive procedures that are designed to deliver targeted pain relief with faster recovery times, minimal tissue disruption, and a lower risk of complications compared to traditional surgery. These treatments allow patients to return to daily activities sooner—without the extended downtime often associated with more invasive interventions.

Personalised Treatment Plans

Every patient receives a tailored approach to treatment, ensuring that their individual needs and lifestyles are considered for the best results.

Benefits of Herniated Disc Treatment

Herniated disc treatment offers several advantages, including:

Who Are We?

PainMed is a leading pain management clinic in Sydney, offering reliable solutions and care for patients suffering from a variety of spinal conditions, including herniated discs. Our team consists of skilled spine, back, and pain medicine specialists who work together to provide comprehensive care.

We specialise in disc herniation treatment, offering tailored solutions designed to relieve pain and improve overall well-being. Our pain control clinic also focuses on personalised, patient-centred care, helping you achieve the best possible outcomes.

We are committed to providing the highest level of service, focusing on delivering practical, non-invasive treatment options for herniated discs and related conditions.

FAQs

How is a herniated disc diagnosed?
A herniated disc is typically diagnosed through a combination of physical examination, medical history, and imaging tests. These tests help to identify the location and severity of the disc herniation.
Recovery time varies depending on the severity of the herniation and the treatment approach. With early intervention and the right treatments, many patients experience significant improvement within a few weeks to a few months.
To reduce the risk of developing a herniated disc, it’s essential to maintain proper posture, avoid heavy lifting, exercise regularly to strengthen the back muscles, and use ergonomic furniture.

Our Locations

PainMed@Wahroonga

Parkway SAN Clinic Suite 202, 172 Fox Valley Street New South Wales, 172 Fox Valley Street Wahroonga Australia

PainMed@Norwest

Unit 505, 10 Century Circuit Norwest Australia

Painmed@Blacktown

Suite 204, 30 Campbell Street Blacktown Australia

PainMed@Nepean

Nepean Hospital, 1, Hope Street Kingswood PENRITH New South Wales Australia

Get In Touch




    Dr. Sally Wride

    Originally from England, Sally graduated from St George’s Hospital, University of London in 2004 with a BSc (First Class Hons) in Physiotherapy. Since settling in Australia, Sally has worked in private practice and in the public hospital setting across Sydney.

    Sally gained a Masters in Medicine Pain Management from the University of Sydney in 2019 and is a Titled Pain Physiotherapist (as awarded by the Australian Physiotherapy Association).

    In addition to private practice, Sally currently works as a Senior Physiotherapist at Westmead Hospital Pain Management Service.

    Sally is highly skilled in assessing, diagnosing and treating people who experience chronic pain. She enjoys working with injured workers and CTP claimants. She has a deep understanding of the impact of pain on the whole person and on their functioning in daily life. In partnership with her colleagues, Sally enjoys applying her knowledge and clinical skills to provide a safe space for exploration of the physical and emotional meaning of pain and for recovery of function.

    Qualifications and Experience

    Education
    MSc in Medicine Pain Management (Sydney University) Accreditations

    Dr. Baraa Kassim

    Dr. Baraa Kassim is a highly skilled rehabilitation and pain management specialist. With experience in treating patients with complex medical conditions, her expertise spans strokes, neurological, orthopedic, musculoskeletal, and geriatric conditions, as well as spasticity management and spinal and brain injury rehabilitation.

    Dr. Adam Mir

    Dr. Adam is a Fellowship-trained Pain Medicine Specialist with a Fellowship from the Faculty of Pain Medicine (FFPMANZCA) and a Master of Pain Medicine from the University of Sydney. He is dedicated to the comprehensive management of chronic pain across all age groups.

    Dr. Adam trained in adult pain medicine at Liverpool Hospital, Nepean Hospital, and the Department of Pain Medicine, and completed additional training in paediatric chronic pain at The Children’s Hospital at Westmead. He currently serves as a Staff Specialist at Westmead and St George Public Hospitals (NSW Health), and is a Visiting Medical Officer (VMO) at Liverpool Public Hospital, St George Private, Sydney Southwest Private, Holroyd Private, Norwest Private, and Nepean Private Hospitals.

    He adopts a whole-person, multidisciplinary approach rooted in the socio-psycho-biomedical model, utilising both pharmacologic and interventional techniques. These include:

    Dr. Adam is an Authorised Prescriber of Medicinal Cannabis and holds a Diploma in Medicinal Cannabis. He is also certified in Opioid Treatment Programs, including Methadone, Suboxone, and Buprenorphine injections. His areas of interest include opioid dependence management, medicinal cannabis, and interventional pain procedures.

    He also completed advanced training in Virtual Reality Therapy for chronic pain and mental health disorders in Barcelona, Spain, and has further qualifications in Focused Psychological Strategies, Cognitive Behavioural Therapy (CBT), and Clinical Hypnosis.

    Qualifications:

    Languages Spoken: English, Persian (Farsi), Dari

    Dr. Alister Ramachandran

    Dr. Alister Ramachandran, a dual specialist in Anaesthesia and Pain Medicine, boasts 20+ years of experience. FIPP-certified, he leads Westmead’s pain service, teaches at Sydney University, and is a Faculty of Pain Medicine examiner. His focus remains on delivering evidence-based chronic pain treatment, ensuring comprehensive and effective pain management intervention.